My practice is grounded in a person-centred, strengths-based approach, driven by a genuine desire to help people find meaning, connection, and purpose.

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Empathy, acceptance, and the ability to empower others sit at the heart of my work. I collaborate with clients to create a safe, supportive, and non-judgmental space where trust can grow and meaningful change can emerge.

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Culturally responsive and deeply curious about people’s stories, I honour the diverse backgrounds, values, and experiences that shape each individual’s journey. Whether you're facing stress, relationship difficulties, life transitions, or identity questions, I’m here to walk alongside you.

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A core passion of mine is inclusive feminism. I strive to uplift women while inviting all genders into a broader conversation—one rooted in empathy and informed by research. By challenging systemic barriers through understanding, we can move towards greater equity in work, relationships, and community life.